1. Information we collect
We may collect information you intentionally provide, such as your name, email address, topic, and message when you contact us. If newsletter features are enabled, we may collect the email address used to subscribe and basic subscription status such as opt-in, confirmation, unsubscribe, or bounce state.
We also receive standard technical data when you visit the site: IP address, browser type, device category, referring page, pages viewed, approximate time, and server logs. This is used in aggregate where practical and is not used to build sensitive health profiles.
2. How we use information
We use information to operate and secure the website, reply to reader or partner messages, correct articles, understand which topics are useful, prevent abuse, maintain legal records, and improve navigation. Contact form details are used to handle the specific inquiry rather than for unrelated marketing.
Healthiz publishes general wellness information only. We do not ask readers to send medical records, diagnoses, prescriptions, payment card details, government IDs, or private health histories. If you include sensitive medical information in a message, we will treat it carefully but cannot provide medical advice.
5. Retention
Server logs are generally kept only as long as needed for operations, debugging, security, and backup cycles. Contact messages may be retained while an issue is active and for a reasonable period afterwards for recordkeeping, corrections, and accountability. Newsletter records are retained until you unsubscribe or request removal, subject to anti-abuse and legal records.
6. Your choices and rights
You can avoid sending contact forms, unsubscribe from newsletter messages, disable non-essential cookies in your browser, and contact us to ask for access, correction, or deletion of information associated with your email address. Some records may need to be retained for security, legal, fraud-prevention, or accounting reasons.
If you are in Australia, the UK, the EU, Canada, or another region with privacy rights, you may have additional rights depending on your local law. We will respond in a practical, good-faith way appropriate for a small editorial publisher.
7. Children and health safety
Healthiz is intended for general adult readers. We do not knowingly collect personal information from children. Wellness content is informational and should not replace advice from a qualified clinician, especially for pregnancy, chronic conditions, medication use, injuries, eating disorders, mental health concerns, or urgent symptoms.
8. Updates to this policy
We may update this policy when the site changes providers, analytics, newsletter tools, affiliate networks, or legal requirements. The current version should remain linked from the footer so readers and affiliate reviewers can inspect it.
9. Contact
Questions about this policy can be sent to contact@healthiz.me. Please include the page URL or message context so we can route the request correctly.